Neal2015's Journal, 10 Feb 16

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Weigh In record (no journal entry) for 10 February 2016

88.3 kg Lost so far: 4.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:

757 kcal

Fat: 13.70g | Prot: 37.36g | Carbs: 115.33g. Breakfast: REWE Schoko Müsli. Lunch: Stockmeyer Hähnchenbrust mit Curry, Reis (Gekocht). more...

3356 kcal

Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Working - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Neal2015's Journal, 10 Feb 16

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Neal2015's Weight History