Biggest Loser XXX's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
72.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1509 kcal Fat: 49.74g | Prot: 97.35g | Carbs: 166.59g.   Breakfast: Aldi Putenbrustfilet, Roggenbrötchen, Gekochtes Ei, Kaffee, Gurke (Geschält). Lunch: Pesto, Parmesan (Gerieben), REWE Blattspinat, Spaghetti. Dinner: Tzatziki, Putenfleisch (Gekocht, Gebraten), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
2428 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.8 kg a Week



     
 

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Biggest Loser XXX's Weight History


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