yayayasmine's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
73.8 kg Lost so far: 8.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1444 kcal Fat: 33.89g | Prot: 59.91g | Carbs: 221.86g.   Breakfast: Datte, Lipton Thé Vert Menthe Intense, Carrefour Sirop d'érable, Quaker Oats, Vrai Fromage Blanc au Lait de Brebis, Auchan Banane, Carrefour Lait Demi Écrémé , Nescafé Café Soluble. Lunch: Monoprix Fromage de Chèvre , Aubergine, Picard Asperges Vertes, Côte d'Agneau (Maigre et le Gras Consommé), Monoprix Penne Rigate. Snacks/Other: Nescafé Café Soluble, Carrefour Lait Demi Écrémé. more...
Gaining 0.1 kg a Week

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yayayasmine's Weight History


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