Weigh In record (no journal entry) for 05 August 2024
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124.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 67.67g | Prot: 40.63g | Carbs: 82.35g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Kıymalı Börek, Yeşil Biber, Salatalık, Muratbey Tel Peyniri. Lunch: Malatya Pazarı Cevizli Dut Pestili. Dinner: Tavuk Çorbası, Zeytinyağlı Yaprak Sarma. more...
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Losing 0.2 kg a Week
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hayatkonat1's Weight History
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