Weigh In record (no journal entry) for 05 August 2024
|
61.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 27.40g | Prot: 34.00g | Carbs: 50.70g.
Lunch: Простоквашино Творожок. Dinner: Азбука Вкуса Шакшука Классическая с Томатами, Smartbar Батончик с Высоким Содержанием Белка "Банан в Тёмной Глазури". more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruruchan1's Weight History
|