Weigh In record (no journal entry) for 10 February 2016
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141.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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2024 kcal
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Fat: 91.29g | Prot: 93.34g | Carbs: 204.61g.
Breakfast: Zero-Cal Adoçante, Bauducco Torrada Multigrãos (2), Verde Campo Queijo Minas Frescal Light, Parmalat Leite Integral, Café. Lunch: Dr. Oetker Gelatina Zero, Óleo de Soja, Bisteca de Porco Grelhada, Nissin Miojo Cremoso Sabor Picanha, Fanta Fanta Laranja, Coca-Cola Coca-Cola. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Clight Suco Lima Limão, Margarina, Scala Queijo Prato, Verde Campo Queijo Minas Frescal Light, Ovo Cozido. Snacks/Other: Dr. Oetker Gelatina Zero, Danone Danio Pêssego, Ana Maria Cenoura com Chocolate, Parmalat Leite Semi Desnatado, Toddy Achocolatado. more...
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Gaining 0.3 kg a Week
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Michelemap's Weight History
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