Weigh In record (no journal entry) for 05 August 2024
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 72.89g | Prot: 73.66g | Carbs: 72.23g.
Breakfast: Frambuesas, Arándanos, Alesto Almendra Frita y Salada, Aceite de Oliva, Aguacate, Hacendado Pan de Molde sin Gluten, Mea Vita MCT Oil, Hacendado Leche de Almendras Zero, Café. Lunch: Aceite de Oliva, Jamón Serrano, Hacendado Salpicón de Marisco, Cordero Asado, Pechuga de Pollo, Mahou Cerveza sin Gluten. Dinner: Mercadona Copos de Avena , Plátano Maduro, Hacendado Arándanos Enteros , Frambuesas, Aguacate, Patata Asada, Hacendado Lomo Adobado Familiar. more...
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Losing 0.7 kg a Week
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Jesica Molina's Weight History
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