Weigh In record (no journal entry) for 05 August 2024
|
75 kg
Lost so far: 38.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 18.86g | Prot: 26.55g | Carbs: 44.20g.
Breakfast: Leite Integral, Cafezinho, Panco Brioche Tradicional, Ipanema Cream Cheese, Ovo Cozido, Sadia Blanquet de Peru (20g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janinelouven's Weight History
|