Weigh In record (no journal entry) for 05 August 2024
|
89.6 kg
Lost so far: 9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 22.87g | Prot: 54.46g | Carbs: 95.60g.
Breakfast: Pão Francês sem Miolo, Ovo Frito, Café com Açúcar. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Dona Benta Macarrão Espaguete, Arroz Parboilizado Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuhRodrigues's Weight History
|