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1 semana no foco
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118.5 kg
Lost so far: 4.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 49.72g | Prot: 71.77g | Carbs: 109.52g.
Breakfast: Café com Leite e Açúcar, Tangerinas, Tirol Queijo Mussarela (18g), Pão Nosso Pão de Forma. Lunch: Costela Bovina. Dinner: Ovo Cozido, Sadia Mussarela, Pullman Pão de Forma, Ovo Mexido, Pullman Pão de Forma. Snacks/Other: Dolce Gusto Café com Leite , Tangerinas, Abacaxi. more...
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Losing 0.5 kg a Week
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Mirian Albuquerque's Weight History
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