noviadama_'s Journal, 06 Aug 24

Weigh In record (no journal entry) for 06 August 2024
67.7 kg Lost so far: 3.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:
250 kcal Fat: 12.12g | Prot: 9.73g | Carbs: 26.48g.   Breakfast: Telur Dadar, Urap, Nasi Putih. more...
Losing 0.8 kg a Week

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noviadama_'s Weight History


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