Weigh In record (no journal entry) for 05 August 2024
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78.2 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 31.66g | Prot: 42.66g | Carbs: 202.03g.
Breakfast: Bolo de Fubá, Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Feijão Carioca Cozido, Arroz Branco (Cozido), Parmegiana de Frango. Dinner: Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Convenção Refrigerante. more...
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Losing 0.2 kg a Week
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silva.tamyy17's Weight History
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