Weigh In record (no journal entry) for 06 August 2024
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127.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 52.77g | Prot: 50.93g | Carbs: 84.37g.
Breakfast: Wasa Selection Mohn & Meersalz, Buko Rosa und Schwarzer Pfeffer, Edeka Bio Körniger Frischkäse 20% Fett, Innocent Blue Break. Lunch: Edeka Joghurt Mild 3,5%, Leinsamen, Heidelbeeren. Dinner: Dulano Chorizo Salami, Fol Epi Classic, Wasa Selection Mohn & Meersalz, Salakis Feta, Demeter Kichererbsen. more...
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Gaining 5.3 kg a Week
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jimi-trulli's Weight History
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