Weigh In record (no journal entry) for 06 August 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 64.02g | Prot: 89.75g | Carbs: 301.56g.
Breakfast: McCormick Mostaza, Jitomate, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Canela, Manzana, Plátano, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Quick Avena Total, Huevo. Lunch: la Costeña Salsa Catsup, Valentina Salsa, Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Nescafé Decaf sin Cafeína, Lala Lala 100 +Proteína Light. Dinner: Plátano, Manzana, Tuna, Manteca de Cerdo, Doña Chonita Salsa de Chile Chipotle, Carne de Cerdo, Frijoles Cocidos. Snacks/Other: Great Value Edulcorante de Mesa, Tuna, Manzana, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Plátano, Quick Avena Total, D'Gari Gelatina de Agua, Lala Lala 100 +Proteína Light. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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