Weigh In record (no journal entry) for 11 February 2016
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1555 kcal
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Fat: 35.18g | Prot: 84.52g | Carbs: 218.80g.
Breakfast: Knusperone Knuspy Müsli-Riegel Schoko, Weihenstephan Joghurt 0,1%, Kamps Mehrkornbrötchen, Mandarine, Kohlrabi, Rote Paprika, REWE Bio Mehrkornbrötchen, Vitalis Knusperpur Weniger Süß, Bio Knuspre-Müsli, Penny Markt Speise Magerquark. more...
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Losing 1.4 kg a Week
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Alina0011's Weight History
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