Weigh In record (no journal entry) for 06 August 2024
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120.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 58.14g | Prot: 99.18g | Carbs: 14.91g.
Breakfast: Ovo Frito sem Gordura, Omelete de Frango, Itambé Requeijão Cremoso. Lunch: Quaker Farelo de Aveia, Ovo Cozido, Carne Moída Refogada. Dinner: Sardinha Frita, Bruder Cerveja Baixa Gastronomia. more...
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Losing 0.8 kg a Week
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Danieladiniz77's Weight History
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