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Almoço de hoje 🥗
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445 kcal
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Fat: 10.15g | Prot: 35.26g | Carbs: 52.18g.
Breakfast: Café com Leite e Açúcar, Mamão, Ovo (Inteiro), Goma de Tapioca. Lunch: Salada de Alface com Vegetais Variados, Arroz Branco (Cozido), Bife de Fígado. more...
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2597 kcal
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Exercise:
Spinning - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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fransoiseoliveira12's Weight History
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