Weigh In record (no journal entry) for 12 September 2011
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96.2 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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1618 kcal
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Fat: 32.92g | Prot: 60.36g | Carbs: 280.59g.
Breakfast: Dark Pumpernickel Bagel, Grapes, Burrito with Beef. Dinner: nectarine. more...
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Gaining 3.0 kg a Week
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zapatista's Weight History
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