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Och menno
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79.1 kg
Lost so far: 14.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 21.60g | Prot: 42.92g | Carbs: 117.17g.
Breakfast: Lidl Bio Körner Krusti, Radieschen, Milram Frühlingsquark, Milbona Cappuccino, Zuckeraprikosen. Lunch: Ei, Zwiebeln, Kapern, Weißes Mehl, Kaufland Hackfleisch Gemischt , Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Eiklar. more...
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291 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Lachtuete_🐰's Weight History
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