Weigh In record (no journal entry) for 07 August 2024
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49.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 39.08g | Prot: 91.69g | Carbs: 202.85g.
Breakfast: Verival Bio Fiocchi d'avena, Lidl Burro di Arachidi, Neogal Yogurt Greco 0%. Lunch: Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne, Certossa Pane alle Segale. Dinner: Lidl Noodles, Petto di Pollo, Carne, Biffi Olio Extravergine di Oliva. Snacks/Other: Lidl Cioccolato Fondente 95%, Prozis Oatmeal Coffee-Caramel, Welless Albume d'uovo, Prozis Protein Vegetable Mochaccino, Certossa Gallette di Farro Bio, Noci Sgusciate. more...
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steady weight
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Sarabert's Weight History
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