Weigh In record (no journal entry) for 07 August 2024
|
60.8 kg
Lost so far: 22.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 42.55g | Prot: 33.46g | Carbs: 111.50g.
Breakfast: Alpro Lait d’Amande Grillée , Graines de Lin, Simplement Bon et Bio Miel Liquide, Fıstık Ezmesi, Quaker Flocons d'avoine, Yaourt Nature de Lait Entier, Bananes. Lunch: Oeuf Dur. Dinner: Marque Repère Chocolat Noir 72%, Marque Repère Chocolat Noir 72%, Knorr Secret d'arômes Plein Sud , Pomme de Terre, Courgette, Auchan Huile d'olive Vierge Extra, Oignons. Snacks/Other: Marque Repère Chocolat Noir 72%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumeyademirbag's Weight History
|