Weigh In record (no journal entry) for 07 August 2024
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121.8 kg
Lost so far: 10.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 33.89g | Prot: 85.22g | Carbs: 251.62g.
Breakfast: More Nutrition Protein Strawberry Milchshake, Aldi Bio Mandeldrink Ungesüsst, Heidelbeeren, Milfina Milch 1,5% Fett, Aldi Nektarine, Kölln Haferflocken. Dinner: Brokkolinudeln. Snacks/Other: Nektarinen, Magnum Double Gold Caramel Billionaire. more...
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Losing 0.4 kg a Week
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emily.valentine's Weight History
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