|
|
951 kcal
|
Fat: 23.18g | Prot: 59.13g | Carbs: 133.40g.
Lunch: Куриное Филе Жареное без Масла, Яичница, Зеленый Горошек (Консервированный, без Жидкости), Огурец (с Кожурой). Dinner: Смузи. Snacks/Other: Яблоко. more...
|
|
2561 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Elliptical - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|