Weigh In record (no journal entry) for 07 August 2024
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89.9 kg
Lost so far: 19.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 85.66g | Prot: 116.88g | Carbs: 182.01g.
Breakfast: Clover Nolac Lactose Free Milk, Canderel Stick, Egg, Eskort Shoulder Bacon, KOO Baked Beans in Tomato Sauce. Lunch: Woolworths Light Meat Tuna Shredded in Brine, Woolworths Reduced Oil Tangy Mayonnaise , Pot O' Gold Sweet Corn Kernels, Sweet Potato. Dinner: Woolworths Thick Beef Burger Patties, Sweet Red Peppers, Pot O' Gold Sweet Corn Kernels, Cucumber (with Peel) . Snacks/Other: Nescafe Cappuccino White Choc, Granny Smith Apples. more...
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Losing 0.1 kg a Week
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ArcadeAngel's Weight History
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