Weigh In record (no journal entry) for 11 February 2016
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85.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1493 kcal
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Fat: 94.36g | Prot: 120.55g | Carbs: 37.23g.
Breakfast: Vivil Creme Life. Lunch: Aldi Caverna, Aldi Eiweißbrot (35g), Milbona Kräuterquark Leicht, Sölde Mini Frikadellen Fettreduziert. Dinner: Hofburg Emmentaler Reibekäse, Thunfisch, ei. more...
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Losing 0.1 kg a Week
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riekedoesit's Weight History
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