Weigh In record (no journal entry) for 06 August 2024
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 22.29g | Prot: 103.50g | Carbs: 67.82g.
Breakfast: Watermelon , Like Meat Grilled Chicken , Lidl Protein Yoghurt, Arla Protein Yoghurt, Avocado, Tuna. Lunch: Date. Dinner: White Table Wine , Cabernet Sauvignon Wine . more...
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Gaining 2.1 kg a Week
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annacrowleyg's Weight History
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