Weigh In record (no journal entry) for 07 August 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 24.65g | Prot: 27.09g | Carbs: 34.84g.
Breakfast: Asda Mature Cheddar, Cooked Spinach (from Fresh), Egg, Tesco Super Seeded Farmhouse Loaf. more...
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Gaining 0.8 kg a Week
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fryodette's Weight History
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