Weigh In record (no journal entry) for 07 August 2024
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73.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 99.72g | Prot: 154.58g | Carbs: 86.69g.
Lunch: Çikolatalı Kruvasan, Biber Dolması, Tarabya Dilimli Kaşar, Pembe Somon. more...
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Gaining 0.6 kg a Week
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