Demian BetVega's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
48 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
1817 kcal Fat: 55.23g | Prot: 72.41g | Carbs: 265.91g.   Breakfast: la Costeña Salsa Catsup, Zanahoria, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Lala Lala 100 +Proteína Light, Mangos, Plátano, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Café Instantáneo , Quick Avena Total. Lunch: Lucky Gummys Tiburones, Lucky Gummys Lombrices, D'Gari Gelatina de Agua. Dinner: Halls Halls, Aceite Vegetal, Aurrera Atún en Aceite, Valentina Salsa, la Costeña Salsa Catsup, La Villita Queso Menonita, Manzana, Crepe. Snacks/Other: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate. more...
1549 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Demian BetVega's Weight History


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