Weigh In record (no journal entry) for 07 August 2024
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61.8 kg
Lost so far: 15 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 26.48g | Prot: 89.23g | Carbs: 195.25g.
Lunch: Bolo de Arroz, Friboi Lagarto Cozido, Arroz Branco (Cozido). Dinner: Sadia Presunto Cozido Fatiado, Sadia Queijo Mussarela, Panco Pão de Forma Integral, Bolo de Arroz, Nutrify Veganpro Torta de Banana, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Laranja Pêra, Laranja Pêra. more...
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Losing 0.2 kg a Week
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