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Hungry early today so early dinner. Pairing this with 3 glasses of water. Trying to keep sub 1200 cal today - wish me luck! Workload will dictate whether I do 10l tonight or just some stretching and light weights/body weight program.
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1102 kcal
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Fat: 75.17g | Prot: 62.53g | Carbs: 45.09g.
Lunch: Bassé Unsalted Sunflower Seeds, Silk Oat Milk, Coffee, Clover Leaf Seafood Sundried Tomato & Basil Flaked Light Tuna, Breton Basil & Olive Oil Crackers. Dinner: Factor Almond Crusted Salmon. more...
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 Comments
07 Aug 24 by member: ShawnaActually
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How do you like Factor? I am contemplating giving it a try.
07 Aug 24 by member: le-ah.
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@le-ah. I love it. It saves so much time and energy and the food tastes fantastic! Worth every penny!
08 Aug 24 by member: ShawnaActually
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Appreciate your feedback on it! Thanks
08 Aug 24 by member: le-ah.
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ShawnaActually's Weight History
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