belenalejandra's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
71.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
1318 kcal Fat: 18.81g | Prot: 77.73g | Carbs: 220.96g.   Breakfast: Optimum Nutrition Proteína, Nestlé Yogurth Batido Damasco , Lider Leche Descremada, Vivo Avena Instantánea, En Linea Granola con Cacao. Lunch: Pepino (Pelado), Champiñones, Lucchetti Corbatas. Dinner: Colun Queso Fresco sin Lactosa , Selz Galletas Salvado Linaza. Snacks/Other: Plátano. more...
1742 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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belenalejandra's Weight History


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