Weigh In record (no journal entry) for 07 August 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 18.81g | Prot: 77.73g | Carbs: 220.96g.
Breakfast: Optimum Nutrition Proteína, Nestlé Yogurth Batido Damasco , Lider Leche Descremada, Vivo Avena Instantánea, En Linea Granola con Cacao. Lunch: Pepino (Pelado), Champiñones, Lucchetti Corbatas. Dinner: Colun Queso Fresco sin Lactosa , Selz Galletas Salvado Linaza. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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belenalejandra's Weight History
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