sstarryfux's Journal, 08 Aug 24


View Diet Calendar, 08 August 2024:
1353 kcal Fat: 59.99g | Prot: 83.86g | Carbs: 94.66g.   Breakfast: Cimory Fresh Milk Bebas Laktosa, Avocado, Lee Kum Kee Chiu Chow Style Chili Oil, Yun-Yi Tahu Kuning, Egg. Dinner: Tahu, Satu Porsi Sayur Campur Tumis, Ayam atau Kalkun Manis dan Asam, Quinoa (Cooked), Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Alpukat, Stroberi, Instant Soy Protein Isolate, Cocoa Powder, Himalayan Salt Fine, Black Chia Seeds, Stevia Sweetener, Psyllium Husk, Black Chia Seeds, Gojiberry, Barley , Lotus Seeds , Jujube , Longans , Mushrooms, Peach Nectar. more...
1654 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...

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sstarryfux's Weight History


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