Sarabert's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
49.8 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
1582 kcal Fat: 37.61g | Prot: 92.69g | Carbs: 205.45g.   Breakfast: Prozis Oatmeal Coffee-Caramel, Albume d'uovo, Lidl Burro di Arachidi. Lunch: Ocean Sea Merluzzo Sudafricano, Biffi Olio Extravergine di Oliva, Certossa Pane alle Segale. Dinner: Penny Market Pane di Segale, Alpen Fest Schuttelbrot con Cumino e Finocchio, Monini Olio Extra Vergine di Oliva, Ocean Sea Merluzzo Sudafricano. Snacks/Other: Certossa Gallette di Mais, Alesto Nocciole 100% Italiane Sgusciate, Lidl Cioccolato Fondente 95%, Prozis Protein Vegetable Mochaccino, Neogal Yogurt Greco 0%, Mirtilli, Neogal Yogurt Greco 0%, Lidl Burro di Arachidi, Certossa Gallette di Farro Bio. more...
Gaining 1.4 kg a Week

   Support   




Sarabert's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.