Weigh In record (no journal entry) for 08 August 2024
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61.6 kg
Lost so far: 11.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 55.94g | Prot: 34.63g | Carbs: 116.94g.
Breakfast: Duru Chia, Şeftali. Lunch: Cacık, Sebzeli Bulgur Pilavı. Snacks/Other: Kahve (Demlenmiş). more...
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Losing 0.5 kg a Week
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jasmine-e's Weight History
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