Weigh In record (no journal entry) for 08 August 2024
|
67.3 kg
Lost so far: 7.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 23.91g | Prot: 35.06g | Carbs: 222.82g.
Breakfast: Ice Cream Cone, Applebee's House Salad, Near East Chicken Rice Pilaf. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|