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1595 kcal
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Fat: 64.72g | Prot: 88.21g | Carbs: 143.52g.
Breakfast: Ovoprot Albumina Pasteurizada Deshidratada, Café, Pan de Harina de Avena, Manzana, Kiwi, Hausbrot Muesli, Agua, La Serenísima Leche Parcialmente Descremada. Lunch: Lindt Trufa, Baileys Baileys, Coca-Cola Coca-Cola Zero, Agua, Lomo de Cerdo , Morrón, Lechuga, Rabanito, Tomates, Zumo de Limón, Maní Tostado en Seco (sin Sal), Ron. Dinner: Hausbrot Muesli, Agua, Lechuga de Hoja Verde, Carne Molida de Res (90% Magra / 10% de Grasa), Sal, Cebollas Cocidas Maduras, Papa Cocida, Aceitunas Verdes, Maní Tostado en Seco (sin Sal), Tomates, Coca-Cola Coca-Cola Zero, Savora Savora, Pan Integral de Centeno, Lomo de Cerdo , Cabaña Argentina Chorizo Fresco de Cerdo, Ron, Zumo de Limón, Pan de Espelta. Snacks/Other: Royal Mousse de Limón, Milka Chocolate con Leche , Agua. more...
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4209 kcal
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Exercise:
Running - 13/kph - 10 minutes, Cooking - 2 hours and 16 minutes, Desk Work - 4 hours, Stairs (Climbing Stairs) - 16 minutes, Sitting - 4 hours, Google Fit - 7 hours and 20 minutes, Standing - 5 hours and 58 minutes. more...
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massimdq's Weight History
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