Weigh In record (no journal entry) for 08 August 2024
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 58.33g | Prot: 85.74g | Carbs: 311.55g.
Breakfast: Rebanadas de Jamón, Manzana, Tuna, La Villita Queso Menonita, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Plátano, la Costeña Salsa Catsup, La Corona Aceite Vegetal Comestible 1-2-3, Huevo. Lunch: Arcor Butter Toffees Caramelo Suave de Leche, D'Gari Gelatina de Agua, Papaya, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Manzana, Choco Milk Chocolate en Polvo, Quick Avena Total, D'Gari Gelatina de Agua, Lala Lala 100 +Proteína Light. Dinner: Manzana, Plátano, Vaca Blanca Yogurt Durazno, Dolores Carne para Hamburguesa de Atún Aleta Amarilla, la Costeña Salsa Catsup, Mayorela Mayonesa con Jugo de Limón, Jitomate, El Molino Blanco de Mateo Pan Integral, La Villita Queso Menonita. Snacks/Other: Zanahoria, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Quick Avena Total, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Papaya. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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