Weigh In record (no journal entry) for 08 August 2024
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96.3 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 67.14g | Prot: 43.66g | Carbs: 118.60g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Бутерброд с Маслом и Сыром. Lunch: Борщ Вегетарианский, Хлеб с Отрубями, Snickers Батончик, Дыня. Dinner: Яшкино Вафли Шоколадные, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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