Weigh In record (no journal entry) for 08 August 2024
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 48.15g | Prot: 98.54g | Carbs: 81.41g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 義美 傳統板豆腐, 玉美 台灣鮮香菇, 炒茄子, 全聯 洋蔥, 鯛魚. more...
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Gaining 0.7 kg a Week
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Enix1438's Weight History
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