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1904 kcal
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Fat: 42.10g | Prot: 92.41g | Carbs: 294.80g.
Breakfast: Coffee with Cream and Sugar, Trader Joe's Salted Butter, Trader Joe's Classic English Muffins. Lunch: Black Beans (Canned), Trader Joe's Brown Jasmine Rice, Coffee with Cream and Sugar, Boiled Egg. Dinner: Beets, Trader Joe's Brown Jasmine Rice, Salmon, Black Beans (Canned). Snacks/Other: Quaker Instant Oatmeal - Cinnamon & Spice. more...
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3636 kcal
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Exercise:
Indoor Cycling - 20 minutes, Stair Master - 10 minutes, Apple Health - 23 hours and 30 minutes. more...
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Sandy Bordes's Weight History
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