Weigh In record (no journal entry) for 08 August 2024
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132.4 kg
Lost so far: 15.0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 3.70g | Prot: 39.82g | Carbs: 69.61g.
Breakfast: Bananas, Taco Bell Wild Strawberry Freeze - Regular, Great Value Light Greek Nonfat Yogurt Strawberry. Lunch: Bananas. Dinner: Great Value Boneless Skinless Chicken Breast, Great Value Enriched Hamburger Buns. more...
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Losing 5.1 kg a Week
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Alangcrowder123's Weight History
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