Weigh In record (no journal entry) for 09 August 2024
|
76.6 kg
Lost so far: 8.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 3.50g | Prot: 6.00g | Carbs: 31.00g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Sari Roti Roti Tawar Gandum (2). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feranikacahya's Weight History
|