|
naja
|
62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 36.45g | Prot: 62.31g | Carbs: 109.01g.
Breakfast: Penny To Go Hähnchen Snack Pikant, REWE Rosenbrötchen Dunkel , Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Jacobs Typ Caramel 3 in 1. Dinner: More Nutrition Chunky Flavour Amore, Ja! Joghurt Griechischer Art, RUF Raspelschokolade Zartbitter. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|