Weigh In record (no journal entry) for 09 August 2024
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 19.15g | Prot: 43.88g | Carbs: 159.87g.
Breakfast: Конфета, Яйцо. Lunch: Хлебец, Красные Яблоки. Dinner: Персики, Скумбрия Копченая, Салат из Свеклы с Майонезом, Картофель (с Кожурой). more...
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Losing 1.6 kg a Week
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laurra4444's Weight History
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