Weigh In record (no journal entry) for 09 August 2024
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79.4 kg
Lost so far: 5.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 57.12g | Prot: 41.66g | Carbs: 157.58g.
Breakfast: Самса с Курицей. Lunch: Pepsi Напиток, Додо Пицца Пицца Песто Традиционнoе - Средняя. Dinner: Помидоры, Огурец (с Кожурой), Голубцы. Snacks/Other: M&M's M&M's , Дыня. more...
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Losing 2.8 kg a Week
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jazi_1995's Weight History
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