Weigh In record (no journal entry) for 09 August 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 34.93g | Prot: 18.14g | Carbs: 72.21g.
Breakfast: Dost Tam Yağlı Süzme Beyaz Peynir, Siyah Zeytin, Çay Şekerli, Domatesler, Salatalık (Soyulmuş), Kıymalı Yumurta. Dinner: Tam Buğday Ekmeği, Patlıcan Yemeği. Snacks/Other: Nescafe Şekersiz 2'Si 1 Arada. more...
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Gaining 0.0 kg a Week
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Dipteyim's Weight History
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