Weigh In record (no journal entry) for 09 August 2024
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.11g | Prot: 50.82g | Carbs: 109.47g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 7-11 秘製燒肉飯, 貢丸, 義美 滷油豆腐. more...
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Losing 2.1 kg a Week
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Enix1438's Weight History
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