Weigh In record (no journal entry) for 09 August 2024
|
93 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 51.43g | Prot: 27.70g | Carbs: 123.37g.
Lunch: Bango Kecap Manis, Bimoli Minyak Goreng, Bawang Putih, Bawang Putih, Sawi Hijau, Sohun Kaca Sohun, Telur Rebus. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shareefayoraamira's Weight History
|