Weigh In record (no journal entry) for 09 August 2024
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98.2 kg
Lost so far: 4.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 73.63g | Prot: 28.83g | Carbs: 204.09g.
Breakfast: Marmelade, Frischkäse, Landbäckerei Mehrkornbrötchen. Dinner: Pommes Frites, Olivenöl, Zwiebeln, Gekochte Linsen, Reis (Gekocht). Snacks/Other: Mucci Sensation Mini Mandel. more...
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Losing 0.2 kg a Week
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Juliane.Schw.'s Weight History
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